Comprehensive Overnight Doula Services

From the moment you discover you're expecting, through labour and delivery, to those precious early days with your newborn, I'm here to provide the continuity of care that's often missing in modern birth services, despite some of the expected challenges around night time sleeping and feeding.

Every family's journey is unique, and I've had the privilege of supporting 50+ families through their transformative experiences, including the ups and downs that come with it. My holistic approach ensures you receive personalised care that adapts to your specific needs - no matter the time of day (or night!).

The Night-Time Challenge: What to Expect

Those first few weeks with a newborn can feel overwhelming, particularly during the night hours. As an experienced postnatal doula, I understand the unique challenges that darkness brings, and I'm here to help you navigate them with confidence.

Sleep Patterns and Feeding

The frequent night-time wakings are perfectly normal, but they can be exhausting. I'll help you understand your baby's sleep cues and establish gentle routines that work for your family. We'll work together to make those night feeds more manageable, whether you're breastfeeding or bottle-feeding.

Emotional Support and Recovery

Night-time can feel incredibly lonely when you're caring for a newborn. My overnight support provides not just practical assistance, but also the emotional reassurance that you're doing brilliantly. We'll focus on your recovery while ensuring your baby's needs are met.

How I Support You Through the Night

I'll guide you through birth science and provide soul-warming support through my comprehensive curriculum. While working with you through those restless nights, I will:

Night Feeding Support: Together, we'll work through feeding sessions with expert positioning guidance, whether breast or bottle feeding, ensuring both you and baby are comfortable and well-supported through each night-time feed.
Physical Recovery Care: I'll attend to your postnatal healing needs during the night, offering practical support like perineal care, comfortable positioning, and hydration reminders whilst you focus on bonding with your baby.
Sleep Optimisation: I'll help you maximise rest opportunities using proven settling techniques and baby care support, allowing you to get essential sleep whilst knowing your little one is in experienced hands.
Household Support: I'll take care of night-time practical needs like bottle preparation, pump part cleaning, changing area restocking, and light tidying, ensuring you wake to an organised space.
Morning Report: After the sun has risen, I'll give you a full report outlining how your little one got on through the night, and how I can help you and your family through the day ahead.

Your Overnight Postnatal Support

My comprehensive approach to doula care recognizes that some of the most challenging moments come in those quiet hours when the rest of the world sleeps.

When your baby arrives, I'm available through those long night hours when support matters most. From sunset to sunrise, I'll be there to help you navigate the nocturnal rhythm of newborn care. With gentle expertise, I'll support night feedings, help with baby settling, and ensure you get the precious sleep you need to recover and thrive.

The overnight hours can feel especially isolating in the fourth trimester. As your nocturnal companion, I provide both practical support and emotional reassurance. I'll help you interpret your baby's nighttime cues, guide you through feeding challenges in the small hours, and maintain a calm, peaceful environment that promotes rest for the whole family.

Some nights you might need hands-on support with baby care so you can sleep deeply, other nights you might need someone to sit with you during those 3 am feeds. Whatever emerges in the darkness, I'm there – helping your family find its natural rhythm while ensuring everyone gets the rest they need to greet each new day with confidence.

Rest Easier Tonight

Wondering how you'll manage those long night hours with your newborn? Let's talk about transforming your night-time experience from overwhelming to peaceful. Whether you're still expecting or already navigating those 3 am feeds, I'm here to help.

Picture waking up after a night where you actually got some rest, knowing someone experienced was caring for both you and your baby. Someone who understands that darkness can amplify worries, and knows exactly how to bring calm to those quiet hours.

Send me a message now – whether it's the middle of the night or middle of the day – and let's discuss how I can help you and your family find your rhythm in the night hours ahead. Together, we'll create a support plan that lets you embrace the magic of those moonlit moments with your little one, while ensuring you get the rest you need to thrive.

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